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Diets & Meal Plans

Top 6 Foods that may help fight lung cancer

Lung cancer is a life-threatening disease that affects millions of men and women all over the world. Depending on the type and severity of lung cancer, overall health condition, and age of the person, the healthcare providers may recommend a series of treatment procedures like chemotherapy, radiation therapy, surgery, and immunotherapy. During and after treatment, it is essential to eat a healthy diet that contains foods that may help you battle lung cancer.

Top 6 Foods that may help fight lung cancer

Green tea
Green tea contains polyphenols that demonstrate high antioxidant properties. Research has found that green tea consumption may inhibit tumor growth and help fight lung cancer. It was also found that consuming green tea regularly may reverse some of the damages caused by smoking. In addition to that, studies have proven the effectiveness of green tea in lowering the risk of developing lung cancer.

Pears
Pears are rich sources of phloretin, which a compound that possesses anti-inflammatory and immunosuppressive properties. The powerful effects of phloretin help enhance the anticancer effects of chemotherapy medications like cisplatin. These medicines are often used for the treatment of lung cancer, specifically non-small cell lung cancer. The anticancer properties of pears make it one of the most potent fruits that may help in your battle with lung cancer.

Dark green leafy vegetables
Packed with various nutrients, dark green leafy vegetables such as spinach, kale, chicory, lettuce, and collard greens are some foods that can help prevent and manage certain types of cancer like lung cancer. These vegetables are enriched with carotenoids and folate and act as natural antioxidants. Consume a diet rich in leafy greens to help your body fight against lung cancer.

Ginger
As per the findings of clinical studies, ginger demonstrates potent chemopreventive effects against life-threatening conditions like lung cancer. The high abundance of phenolic compounds like 6-shogaol found in ginger enables it to work as an anti-tumor agent. The effectiveness of this compound was tested, and it was concluded that it acts as a potential immunotherapeutic agent for certain types of cancer like lung cancer. You can add ginger to your meal recipe or brew a cup of ginger tea to reap its advantages.

Turmeric
Turmeric is a widely consumed spice that contains curcumin, which is a natural polyphenol. Curcumin is a potent compound that is used medicinally due to its anti-oxidative and immune-regulatory properties and therapeutic effects against lung cancer. This compound is used for the treatment of non-small cell lung cancer as it may cause a reduction in the growth of cancer cells. Add this spice to your meals to combat this disease.

Cassia cinnamon
Popular for its rich flavor, cinnamon is replete with anticancer, antioxidant, anti-inflammatory, and antimicrobial properties. A variety of clinical studies have concluded that cassia cinnamon extract may impede the metastasis of lung cells and act as a potent therapeutic agent for lung cancer.

A diversified diet comprising of the above-stated food items may help those battling lung cancer. With these food items, you can help deliver the proper nutrition requirements for coping with the problems associated with this type of cancer.

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