As our bodies grow older, we become more susceptible to various body ailments especially body aches, joint pains and fatigue. Although this is a part and parcel of old age, the same can be avoided by choosing the perfect mattress for your body type.

For senior citizens that live on a pension or their retirement fund, it gets difficult to purchase an expensive mattress to meet all their needs. However, with the onset of technology, a lot of brands are now producing excellent quality of sale mattresses at reasonable prices.

Memory Foam
This is a very popular type of mattress that is used all over the world. Since the memory foam evenly distributes the body weight, it works great for senior citizens. This is because memory foam helps in reducing the pressure on important points and joints of our bodies. It is also warmer compared to inner coil mattresses. For older women who suffer from night sweats, the memory foam mattress might not be a very good idea considering the foam tends to get warm with the body heat.

Inner spring
Yet another popular type of sale mattress, the inner spring mattresses have been used for decades. They also have a wide variety of options to choose from depending on your preferences and sleeping postures. It is important to note that a lot of coils in an inner spring mattress doesn’t necessarily mean that it’s going to give you a lot of support. It could just end up being very firm and further worsen your back troubles. That said, if you’ve bought an old sale mattress, the coils might be loose or there might not be enough coils in the mattress to support your body weight evenly.

Air mattress
If your partner has different needs with regards to a mattress as compared to you, you might want to buy an air mattress. Air mattresses consist of inflatable chambers which provide different sleeping conditions for you and your partner. It is important to ensure that the air mattress you purchase is firm enough or else it might just make your joint and back ache worse. What’s best this affordable bedding option is the best sale mattress that you must buy.

Latex
Latex is one of the best options for mattresses at any age. For people suffering from joint aches and generally older people, latex mattresses are the best option. These mattresses are firmer than mattresses made of memory foam. They also don’t overheat at night as compared to memory foam.

Adjustable beds
These beds are generally not advisable for any person of any age. This is mainly because adjustable or sofa-cum beds have either a very firm mattress and a memory foam one which tends to lose its firmness with type. This happens when you’re constantly opening and adjusting the mattress. Let’s not forget the trouble you’ll need to go through with a constant opening, lifting and re-adjusting of the mattress! If you suffer from acid reflux, night tremors or sleep apnea, it is best to avoid these adjustable beds.

While this list helps you decide which mattress works best for your old age, it is important to maintain a good diet and exercise for a sound sleep at night. It is advisable to cross-check with your doctor on the type of mattress you should purchase as well. A lot of brands these days offer mattresses on trial basis which could work great for you in the comfort of your house. You can always return these back to the seller if you are not satisfied with it.