Dryness in the eyes is quite often a result of improper hydration and lubrication. A patient dealing with dry eyes experiences constant irritation that could range from mild to severe. Factors like diabetes, retinopathy, cataract, and macular degeneration can also cause dry eyes. There are certain possible natural remedies that can help with the better management of the condition. Herein, we discuss some such natural remedies and the best drops used for addressing dry eyes:

Resting the eyes

The best and easiest way to manage the incessant itch caused by dryness is to rest the eyes. Constant stress caused to the eyes makes it easy to lose track of the rest of these organs need. Daily exposure to screens results in decreased blink rate, causing eye damage. Overcoming this stress is as easy as taking regular intervals from staring into these screens and preventing the drying up of eyes.

Installing humidifiers

A humidifier is an effective piece of technology that enables us to add moisture to the air surrounding us. Filters used in these devices help keep out particles like dust and debris. Having such an appliance is particularly effective for people who spend a lot of hours on the screen. Humidifiers are more for seniors with severe dry eyes helpful when used in combination with the best eye drops .

Wearing UV-protective sunglasses

Having the right pair of sunglasses combats dry eyes as they provide protection to the eyes against free entry of dust and debris. Sunglasses also prevent wind from blowing directly into the eyes and drying them up. Be sure to get a pair that has polarized and UV-protected lenses to protect the eyes against harmful rays that can cause the drying of the eyes. In addition to sunglasses, some of the most effective drops for dry eyes are also used to keep them hydrated.

Staying hydrated

The body’s hydration is one of the most important factors that help prevent the development of dry eyes. Staying hydrated ensures the eyes are well lubricated, which also plays a crucial role in the formation of tears. Lack of sufficient water in the body can impact the amount of water being absorbed and transported to the eyes. It is recommended to drink 8 to 10 glasses of water a day along with the use of the most effective eye drops for dry eyes for quicker results.

Having omega-3-rich foods

Omega-3 is a fatty acid that’s beneficial for overall health. An added benefit to having foods with this nutrient on a regular basis is the positive effect on eye health. Omega-3-rich foods increase the oil-producing ability of the eyes’ oil glands, which makes keeping the eyes lubricated a lot easier. Including foods like nuts, seeds, mackerel, salmon, and tuna ensures that the eyes are not irritated.

Increasing vitamin intake

Vitamins A, B, C, D, and D play a crucial role in the maintenance of ocular health. Constant, albeit mild, irritation of the eyes is a sign of dryness. This issue can be addressed well with the inclusion of vitamin-rich foods in daily meals, such as citrus fruits and leafy greens. In either case, it is prudent to consult with a doctor before making any treatment or management decisions. Dry eyes can also be best managed with the use of effective vitamin-infused eye drop supplements.

Best drops for dry eyes
Other remedies include reducing screen time, frequently washing eyes and eyelids, using cold and warm compresses, and more. However, at times, home remedies and management options may fail at bringing desired results within an expected time frame. Additionally, they may not be enough in some cases where the patient is dealing with a severe case of dry eyes. At such times, the doctor may suggest the use of the best eye drops for dry eyes. Here are some of the most effective products available on the market:

REFRESH OPTIVE®

Refresh Optive eye drops are the best preservative-free option for those with severe dry eyes. This product is particularly useful for older patients experiencing eye irritation and other related symptoms. They contain single-use vials making the drops safer for use over a long period of time. Their effectiveness against the meibomian gland dysfunction proves then to be effective eye drops for dry eyes for seniors.

TheraTears Dry Eye Therapy

Thera Tears Dry Eye Therapy is considered one of the best eye drops for severe dry eyes. The drops are available in the form of sterile single-use vials or as a bigger drop bottle. After years of research, expert ophthalmologists created a formula for a product with electrolytic balance. The brand claims the drops provide immediate relief from eye irritation and restore the salt balance in the eyes.

SYSTANE® Gel Drops

Systane’s gel-like lubricating drops are among the best products for treating severe dry eyes. The gel’s thick consistency offers long-lasting relief from the irritation that is often accompanied by dry eyes. These drops work great for patients of all ages and are effective eye drops for dry eyes for seniors.