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Remedies to relieve leg muscle cramps

Remedies to relieve leg muscle cramps

Had a leg day at the gym and got your leg attacked by muscle cramps? Well, we do understand the excruciating pain you may be going true. These cramps are no less than a nightmare and lead you to have sleepless nights and helpless days. Legs cramps most commonly hit the calves and can obstruct your movement for long.
Symptoms of inguinal and hiatal hernia

Symptoms of inguinal and hiatal hernia

Inguinal hernia When bulging occurs in a particular portion of bowel through the inguinal canal, it is called inguinal hernia. The tissue from the inner lining of the abdomen and the fatty tissues from the interiors of abdomen combine to create the bulge. The tissues may also come from the intestines.
Signs and symptoms of Atrial Fibrillation and how to manage them

Signs and symptoms of Atrial Fibrillation and how to manage them

Atrial Fibrillation (AFib) normally presents signs and symptoms related to the malfunctioning of heart. As the heart beats fast and its rhythmic contractions are not regular, some symptoms start to appear. They vary from person to person, but the most common are chest pain and activity intolerance. You will feel the urge not to continue with any exercise because the heart is not capable of maintaining a normal rhythmic contraction to supply blood to the lungs and the entire body.
The 1200 calorie diet food plan

The 1200 calorie diet food plan

The one word that makes all the difference in our game to fight weight loss, is calories. We’ve organized a plan for you, which can make you fix the calorie chart that torments your diet plan. F ree diet meal plans are a great way to bring down your calorie consumption to 1200 calories, the lowest one can manage in a day.
The basics of the post menopause stage

The basics of the post menopause stage

Menopause marks the end of a woman’s reproductive life. During the years of transition the woman suffers symptoms like hot flashes, redness of skin, anxiety etc. Most of these symptoms fade off in a year or two. With the topsy-turvy menstrual patterns, it is extremely difficult to ascertain the exact date of ovulation and plan sex.
Simple and effective remedies for treating carpal tunnel

Simple and effective remedies for treating carpal tunnel

An individual experiences carpal tunnel syndrome when there is a considerable amount of strain present on his/her median nerve. This disorder can occur because of existing health conditions, overexertion of the wrist or pregnancy. If one is suffering from carpal tunnel, the first thing they must do is seek counsel from the doctor.
Signs of pollen allergies one should know about

Signs of pollen allergies one should know about

Do you usually have a runny nose and itchy, burning sensation in your eyes? Does this specifically happen around the time of spring? This could be a bodily reaction to pollen grains floating around with the breeze. What is pollen allergy? Pollen grains are tiny grain-like structures or powdered substances that are released by the male parts of the flowers.
Teen and Pre-teen vaccination schedule to follow this year

Teen and Pre-teen vaccination schedule to follow this year

After your kid turns seven, you need to focus on what kind of new or additional vaccines he/she might need. During this second phase of the vaccine schedule, you can get your child vaccinated if they have missed out on any important immunizations. These vaccines might also be a part of vaccination series which your kid has had been taking since they were a baby.
Symptoms and a few amazing ways to treat food poisoning

Symptoms and a few amazing ways to treat food poisoning

Food poisoning is the result of the consumption of contaminated food. It is also referred to as a food-borne illness. Therefore, if a person intakes spoiled or toxic food, he or she can be diagnosed with food poisoning. In case you are looking for how to treat food poisoning, here are some of the measures that can help you get cured.
The 6 common symptoms of leaky gut syndrome

The 6 common symptoms of leaky gut syndrome

Leaky gut syndrome, a recently recognized condition has been gaining considerable attention over the past few years. This is a disorder that develops as a result of a malfunction in the intestinal tight junction. These junctions act like stoppers for toxic substances and other microbes from entering the bloodstream. The damage causes intoxication in the body and leads to the development of several other diseases and conditions such as eczema, irritable bowel, chronic fatigue and more.
Steps to ensure minimum complications due to a muscle pull injury

Steps to ensure minimum complications due to a muscle pull injury

Gorin pain due to a muscle pull or tear can be quite painful. It not only limits your movements but also causes a number of discomforts during the slow recovery period. Groin injuries are most common with athletes and people who are involved in physical activities that require a repetitive action to be performed.
Scleroderma – It’s early signs and symptoms

Scleroderma – It’s early signs and symptoms

Scleroderma is a rheumatic and chronic disease. It is an autoimmune disease that affects the body by hardening the connective tissue. Since connective tissue of the skin is made of many kinds of proteins, collagen being one of them. Scleroderma affects this protein and hardens the skin. An autoimmune disease works against the body itself.
Remedies for swollen finger pain

Remedies for swollen finger pain

Fingers are one of the most important parts of our body, and we can barely imagine a day without our fingers in a functional condition. Swollen finger pain can be a reason for us to be unable to use our fingers effectively or at all. Fingers can swell due to various reasons like, heat, injuries, cold, excess salt, arthritis and many other reasons.
Six natural remedies for treating osteoarthritis

Six natural remedies for treating osteoarthritis

Osteoarthritis is a chronic, degenerative disorder that causes pain and inflammation the joints of the body. This type of disease has no cure, but it can be managed well with medical intervention comprising OTC painkillers, anti-inflammatory drugs, corticosteroids, and injections. However, apart from professional osteoarthritis treatments, you can take the help of several natural measures to deal with this condition.

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