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How to improve blood circulation using healthy foods

How to improve blood circulation using healthy foods

A healthy blood circulation is necessary to the keep the body fit and healthy. The different parts and pivotal organs of the body are fuelled as an effect of constant blood flow. However, today, a large number of people live an unhealthy and sedentary lifestyle. This way of living has a huge impact on the circulation of blood in the body.
The 4 common causes of blepharitis

The 4 common causes of blepharitis

Blepharitis is an eye disorder in which the eyelids are inflamed. The condition causes the eyelids and the area around the eyelashes to become irritated, itchy and form dandruff-like scales. An individual who suffers from this disorder experiences a burning sensation with excessive swelling on the surface of eye’s skin.
Curing post-nasal drip from the roots

Curing post-nasal drip from the roots

In post-nasal drip, the mucus that is supposed to come out from your nose, drips back to the throat. It causes cough, sore throat, runny nose and harsh voice. The Internet is filled with information on remedies and over-the-counter treatments. Though most remedies when rightly done give effective results, but they are not the permanent solution for the problems.
Understanding causes to treat post-nasal drip

Understanding causes to treat post-nasal drip

Post-nasal drip is a condition that comes under Otorhinolaryngology. Otorhinolaryngology deals with conditions related to ear, nose and throat (ENT) and parts of head and neck. When excessive mucus is produced by the nasal mucosa, it gets accumulated in the throat or behind the nose, causing post-nasal drip. Mucus is an important substance in our body that humidifies the air we breathe so we don’t feel the discomfort.
Risk factors of alpha lipoic acid supplements

Risk factors of alpha lipoic acid supplements

Alpha lipoic acid is an antioxidant made naturally in the body. It is supposed to work best for never damage. In fact, this anti-oxidant has been used widely all over Europe for more than 50 years. Diabetes is one of the other conditions that can be treated with alpha lipoic acid, especially type 2 diabetes.
Uses of alpha lipoic acid

Uses of alpha lipoic acid

Alpha lipoic acid is found extensively in yeast, kidney, liver, spinach, broccoli, and potatoes. Along with these foods, it is also made in laboratories to be used as a supplement or medicine. Alpha lipoic is a chemical like vitamins and is called an antioxidant. Alpha lipoic acid is used for diabetes and other never related symptoms of diabetes like burning, pain, and numbness in the legs and arms.
Tension headache – Causes and treatment

Tension headache – Causes and treatment

Tension headache is one of the most common types of headaches that people suffer from. It generally causes a mild pain that transcends from the head to the neck and beyond.However, sometimes the pain is excruciating and may have a banging effect. A tension headache is usually described as a feeling of tight band fastened around the head.
Understanding Botox for treating chronic migraine

Understanding Botox for treating chronic migraine

Botox is a trade name used for the procedure of injecting Botulinum toxin (BTX) into the skin to inhibit the movement of the muscles that prevents wrinkles. Getting a Botox job is commonly done for cosmetic reasons, however, there is one more reason to used Botox, and that is to treat migraine.
What to expect from a Botox treatment for migraines

What to expect from a Botox treatment for migraines

Botox is widely used for cosmetic purposes. In order to hide fine lines and wrinkles, people often undergo Botox treatment. However, there are lesser known uses of Botox that do not involve any cosmetic treatments. Botox has been used for treating several medical conditions including chronic migraines. Medical conditions for which Botox is used for treatment include the following.
5 symptoms that might indicate that you have cataracts

5 symptoms that might indicate that you have cataracts

Cataract is one of the most common eyesight-related problems that people suffer from. In fact, over 20 million people above the age of 40 have a cataract in one or both eyes. The best way to manage a case of cataract is to get a corrective surgery done at the right time.
Tips to Deal With Numbness in the Feet

Tips to Deal With Numbness in the Feet

Numbness in the feet is a condition characterized by a feeling of little to no sensation. When you walk on a surface which is either cold or hot, the coldness or hotness of the surface relays to your body and you feel the temperature of the surface. Numbness in the feet causes you to feel nothing of this sort even if you are walking on frigid land or a boiling one.
4 Brands That Offer the Best Fitness and Gym Equipment

4 Brands That Offer the Best Fitness and Gym Equipment

When you are planning to buy gym equipment for yourself or for your gym, it is essential to purchase only the best pieces of equipment. High-quality gym machines can help you exercise better and achieve the results that you desire. For all this, you should choose the right brands. Only the best companies understand your actual requirements and manufacture high-quality equipment that is durable as well.
7 Tips to Choose the Right Exercise Bikes

7 Tips to Choose the Right Exercise Bikes

One of the best and simple ways to get rid of those extra pounds at home is an exercise bike and a treadmill. They have been in the market for years. If you check for exercise bikes online, you will be able to find numerous brands. Too many options can make you feel overwhelmed, and you might find it difficult to decide on the right one.
4 best elliptical machines in 2021

4 best elliptical machines in 2021

Do you wish to get the gym’s intense workout at home but do not want to spend hundreds of dollars every month? Then invest in a good elliptical machine and start your fitness journey at home. There are several variants of elliptical machines, making it time-consuming to pick one. To help you, here are some of the best elliptical machines in 2021 .

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