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Health and Fitness

5 Ways to Deal with Shingles Nerve Pain

Shingles is a common disease that affects people above the age of 50 years. The virus that causes chickenpox when you are young instigates shingles. While there are many issues that might develop when you have shingles, one of the most common problems that old people face in this duration is nerve damage in the affected area. Usually, the pain goes away when the rashes and redness fade with time. Here are five simple ways to deal with shingles nerve pain.

5 Ways to Deal with Shingles Nerve Pain

Healing baths
Shingles nerve pain is caused because of the blisters on the skin. One of the most common ways of dealing with it is to give healing baths on the affected area. Taking a cool water shower will ease the pain, and calm down the itchiness as well as the redness on the skin. You can also add cornstarch into warm water and soak the affected area for 20 minutes before cleaning it off with a soft cloth.

Cool compress
If you use a cold compress on your affected area of shingles nerve pain, it will give you a lot of relief. If you do this more than five times a day, you will feel instant pain relief in the area. However, it is suggested that you should refrain from using an ice pack in this area. This kind of cold feeling can make the skin so sensitive that it will worsen the pain.

Baking soda and cornstarch paste
A tried and tested home remedy for dealing with shingles nerve pain is applying baking soda and cornstarch paste. All you have to do is mix one tablespoon of soda and cornstarch with water and apply a thick paste on the area and leave it for 15 minutes to soothe the pain. You can also repeat the process as many times as you like, as there are no side effects of the same and as long as the paste is on the area, you will not feel the itch.

Soothing lotions
You can purchase non-prescribed medicine or lotions for shingles nerve pain. Even though these lotions are not meant to speed up the healing process in any way, they will definitely cool the required area and provide you the comfort that you need during this time. However, it is advisable to consult your doctor before applying soothing lotions.

Dietary changes
If you are suffering from shingles, then you must include foods rich in vitamin A, B, C, and E in your diet.

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