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Health and Fitness

5 Home Remedies to Get a Relief from Gout Pain

Gout foot pain is a variation of arthritis which causes pain, swelling, tenderness, and inflammation in joints. It affects various parts of the body such as the wrists, ears, ankles, knees, and small joints in the hands. Gout is also often linked with other serious diseases. Therefore, one should seek proper medical treatment, if diagnosed with the same. Moreover, one can also try these home remedies for gout relief which can help reduce the pain and ease the other symptoms one might be experiencing.

5 Home Remedies to Get a Relief from Gout Pain

Ginger root
Ginger root is known to have anti-inflammatory properties and could be used as one of the many different treatments for gout foot pain relief. One of the many ways to take ginger root is to just incorporate it into a patient’s daily meals when cooking. A second option could be to create a paste by adding the ginger root to water and then applying it to the affected area. It should be left there for about half an hour for most effective treatment.

Cherries
Cherries are known to have antioxidant properties, which can prove to be an excellent home remedy for gout relief. Cherries also help to reduce the inflammation and the flare-ups caused by gout because they contain the chemical called anthocyanin. One should try to consume 15 to 20 cherries every day.

Apple cider vinegar
Consuming apple cider vinegar is one of the most common gout foot pain remedies for both the pain and the swelling. The acidity, which is a chemical property of vinegar, helps to alleviate the pain and reduce the inflammation. The most effective technique is to add one teaspoon of apple cider vinegar to one glass of water and then consume it two to three times every day for a considerable period of time.

Activated charcoal
Activated charcoal is known to be a potent home gout remedy for managing the pain. The charcoal is chemically inclined to absorb the uric acid, which would help to reduce the effects of gout on the patient’s body. One can either choose to soak in a bath with only half a cup of charcoal powder, or they can also create a paste with charcoal powder and water in equal proportions and then apply it on the affected area.

Drinking enough water
Drinking ample water is quite effective in treating gout. If any patient is suffering from gout pain and swelling, it is of paramount importance to stay hydrated and drink a considerable amount of water.

The home remedies mentioned above have helped many to treat gout foot pain. In case, you do not get any relief, then you must consult a medical practitioner near you.

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